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Natalia Ruszczuk

POL W 30-34 n = 592
Finish · net time
1:30:43
−8:19 v median 1:39:02
Course +2:02 v season average ±0:34 · 340 athletes
Women
188/592
30-34
58/129
Field beaten
68%

The race, in three figures

Field beaten
65%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
205/592
Rank
Biggest loss
Wall Balls
+0:25
v median
370/592
Rank

The race, in words

1:30:43 at New York 2024 put Natalia Ruszczuk 188th of 592 women in the Open division, ahead of 68% of the field.

Nowhere gained more than the burpee broad jumps: 0:49 on the median. The race faded late: the second half went 3:19 worse against the middle of the field than the first. Time in the roxzone, 6:24, was faster than 87% of the field.

New York ran slow: the 340 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races. 11:00 slower than at Sports Direct HYROX London 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:50
    v median −0:18
    v median −0:14
  2. Block 02 8:17
    Running 2 5:18
    v median −0:35
    v median −0:22
  3. Block 03 10:12
    Running 3 5:36
    v median −0:34
    v median −0:16
  4. Block 04 11:46
    Running 4 5:50
    v median −0:30
    v median −0:49
  5. Block 05 11:23
    Running 5 6:00
    v median −0:42
    1000m Row 5:23
    v median −0:20
  6. Block 06 9:12
    Running 6 6:25
    v median −0:03
    v median −0:01
  7. Block 07 12:29
    Running 7 6:39
    v median +0:04
    v median +0:24
  8. Block 08 12:17
    Running 8 7:24
    v median +0:14
    Wall Balls 4:53
    v median +0:25

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:59
0:12 0:47
B2 · 50m Sled Push
1:00
0:04 0:56
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:43
0:11 0:32
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:02
0:45 0:17
B7 · 100m Sandbag Lunges
1:02
0:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 ahead

Elsewhere

Source Unofficial
Event
New York 2024
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Women · n = 592