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Helsinki / HYROX PRO / Season 8 (2025/26)

Emma Schjødt Rohde

DEN W 16-24 n = 168
Finish · net time
1:09:57
−11:26 v median 1:21:23
Women
21/168
16-24
3/30
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
25/168
Rank
Biggest loss
1000m Row
−0:04
v median
75/168
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:26
    v median −0:35
    1000m SkiErg 4:39
    v median −0:11
  2. Block 02 6:40
    Running 2 3:48
    v median −0:44
    50m Sled Push 2:52
    v median −0:13
  3. Block 03 8:04
    Running 3 4:03
    v median −0:41
    50m Sled Pull 4:01
    v median −0:53
  4. Block 04 7:55
    Running 4 4:06
    v median −0:41
    80m Burpee Broad Jump 3:49
    v median −0:48
  5. Block 05 9:01
    Running 5 4:07
    v median −0:45
    1000m Row 4:54
    v median −0:04
  6. Block 06 5:56
    Running 6 3:56
    v median −0:50
    200m Farmers Carry 2:00
    v median −0:15
  7. Block 07 7:57
    Running 7 4:05
    v median −0:46
    100m Sandbag Lunges 3:52
    v median −0:43
  8. Block 08 10:24
    Running 8 4:54
    v median −0:49
    Wall Balls 5:30
    v median −0:16

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead
Source Unofficial
Event
Helsinki
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168