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Berlin / HYROX PRO / Season 7 (2024/25)

Emma Schjødt Rohde

DEN W 16-24 n = 187
Finish · net time
1:09:17
−9:10 v median 1:18:27
Women
31/187
16-24
6/26
Field beaten
83%

The race, in three figures

Field beaten
90%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
22/187
Rank
Biggest loss
1000m Row
+0:02
v median
105/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:21
    v median −0:14
    1000m SkiErg 4:38
    v median −0:07
  2. Block 02 6:51
    Running 2 3:37
    v median −0:34
    50m Sled Push 3:14
    v median −0:08
  3. Block 03 7:47
    Running 3 3:40
    v median −0:44
    50m Sled Pull 4:07
    v median −0:54
  4. Block 04 7:58
    Running 4 3:42
    v median −0:39
    80m Burpee Broad Jump 4:16
    v median −0:33
  5. Block 05 8:41
    Running 5 3:48
    v median −0:37
    1000m Row 4:53
    v median +0:02
  6. Block 06 5:33
    Running 6 3:40
    v median −0:42
    200m Farmers Carry 1:53
    v median −0:26
  7. Block 07 8:12
    Running 7 3:41
    v median −0:44
    100m Sandbag Lunges 4:31
    v median −0:18
  8. Block 08 9:38
    Running 8 4:43
    v median −0:58
    Wall Balls 4:55
    v median −0:27

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:12
0:16 0:56
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
0:49
0:39 0:10
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187