Emma Schjødt Rohde — HYROX Hamburg 2025 Result

The race, in three figures

Field beaten

79%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−1:07

v median

14/89

Rank

Biggest loss

50m Sled Push

+0:16

v median

61/89

Rank

The race, in words

1:13:43 at Hamburg 2025 put Emma Schjødt Rohde 25th of 89 women in the Pro division, ahead of 72% of the field.

The sled pull was where this race was made, 1:07 ahead of the median.

Hamburg gave the field time back: about 1:31 faster than the average race this season, by 145 athletes who raced both. 4:26 slower than at Berlin 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:31

22/89
v median −0:28

1000m SkiErg 4:46

47/89
v median +0:02
Block 02 7:25

Running 2 3:37

9/89
v median −0:40

50m Sled Push 3:48

61/89
v median +0:16
Block 03 8:39

Running 3 4:11

29/89
v median −0:18

50m Sled Pull 4:28

14/89
v median −1:07
Block 04 8:31

Running 4 4:03

24/89
v median −0:26

80m Burpee Broad Jump 4:28

38/89
v median −0:09
Block 05 9:03

Running 5 4:09

21/89
v median −0:26

1000m Row 4:54

34/89
v median −0:08
Block 06 6:10

Running 6 3:59

16/89
v median −0:31

200m Farmers Carry 2:11

33/89
v median −0:12
Block 07 8:16

Running 7 4:05

18/89
v median −0:32

100m Sandbag Lunges 4:11

22/89
v median −0:49
Block 08 10:34

Running 8 4:25

18/89
v median −0:38

Wall Balls 6:09

48/89
v median +0:15

Where the race went

Run total: 32:57
Stations: 34:55
Roxzone: 5:56
Best run lap: 3:37

Gdansk 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg