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Katowice / HYROX / Season 7 (2024/25)

Emma Schjødt Rohde

DEN W 16-24 n = 272
Finish · net time
1:10:13
−21:59 v median 1:32:12
Women
10/272
16-24
1/39
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:33
v median
54/272
Rank
Biggest loss
50m Sled Push
+0:18
v median
196/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:17
    v median −1:09
    1000m SkiErg 4:34
    v median −0:39
  2. Block 02 6:42
    Running 2 4:16
    v median −1:33
    50m Sled Push 2:26
    v median +0:18
  3. Block 03 8:39
    Running 3 4:31
    v median −1:35
    50m Sled Pull 4:08
    v median −1:00
  4. Block 04 9:43
    Running 4 4:35
    v median −1:36
    80m Burpee Broad Jump 5:08
    v median −1:33
  5. Block 05 9:37
    Running 5 4:46
    v median −1:28
    1000m Row 4:51
    v median −0:31
  6. Block 06 6:25
    Running 6 4:39
    v median −1:31
    200m Farmers Carry 1:46
    v median −0:28
  7. Block 07 8:05
    Running 7 4:37
    v median −1:36
    100m Sandbag Lunges 3:28
    v median −1:26
  8. Block 08 9:39
    Running 8 4:52
    v median −1:53
    Wall Balls 4:47
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:52
0:14 0:38
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:27
0:19 0:08
B7 · 100m Sandbag Lunges
0:23
0:13 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:53 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272