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Lisboa / HYROX PRO / Season 8 (2025/26)

Nuno Gonçalves

POR M 45-49 n = 351
Finish · net time
1:20:13
+0:36 v median 1:19:37
Men
190/351
45-49
13/30
Field beaten
46%

The race, in three figures

Field beaten
60%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
35/351
Rank
Biggest loss
Wall Balls
+2:53
v median
299/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:13
    v median −0:13
    1000m SkiErg 4:24
    v median +0:04
  2. Block 02 8:33
    Running 2 4:06
    v median −0:12
    50m Sled Push 4:27
    v median +0:14
  3. Block 03 10:59
    Running 3 4:23
    v median −0:13
    50m Sled Pull 6:36
    v median +0:42
  4. Block 04 7:27
    Running 4 4:26
    v median −0:14
    80m Burpee Broad Jump 3:01
    v median −1:08
  5. Block 05 9:07
    Running 5 4:36
    v median −0:06
    1000m Row 4:31
    v median −0:03
  6. Block 06 7:24
    Running 6 4:39
    v median −0:01
    200m Farmers Carry 2:45
    v median +0:24
  7. Block 07 9:41
    Running 7 4:38
    v median −0:04
    100m Sandbag Lunges 5:03
    v median +0:14
  8. Block 08 15:00
    Running 8 5:05
    v median −0:01
    Wall Balls 9:55
    v median +2:53

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
0:37
0:13 0:24
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:38 behind
Source Unofficial
Event
Lisboa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 351