The race, in three figures
The race, in words
Nuno Gonçalves finished 184th of 285 men in the Pro division at Bilbao 2026, in 1:18:06.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 27% on the stations. The wall balls cost the most time: 1:24 slower than the median.
The field ran 3:38 faster at Bilbao 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:55v median −0:12
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Block 02 7:57Running 2 3:50v median −0:08
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Block 03 10:48Running 3 4:14v median −0:01
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Block 04 8:59Running 4 4:27v median +0:10
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Block 05 8:56Running 5 4:21v median +0:00
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Block 06 6:43Running 6 4:25v median +0:10
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Block 07 9:11Running 7 4:26v median +0:06
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Block 08 12:35Running 8 4:43v median +0:11
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 285
A pace, not a person: at every mat, the middle of the 285 men who finished.