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Spain / Madrid / HYROX PRO / Season 7 (2024/25)

Nuno Gonçalves

POR M 45-49 n = 185
Finish · net time
1:14:46
−7:32 v median 1:22:18
Men
47/185
45-49
2/10
Field beaten
75%

The race, in three figures

Field beaten
91%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
38/185
Rank
Biggest loss
1000m SkiErg
+0:33
v median
180/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:30
    v median −0:31
    1000m SkiErg 4:46
    v median +0:33
  2. Block 02 8:16
    Running 2 3:44
    v median −0:31
    50m Sled Push 4:32
    v median +0:24
  3. Block 03 9:39
    Running 3 3:56
    v median −0:41
    50m Sled Pull 5:43
    v median −0:41
  4. Block 04 7:41
    Running 4 4:03
    v median −0:38
    80m Burpee Broad Jump 3:38
    v median −0:42
  5. Block 05 8:39
    Running 5 3:59
    v median −0:43
    1000m Row 4:40
    v median +0:05
  6. Block 06 6:30
    Running 6 4:03
    v median −0:35
    200m Farmers Carry 2:27
    v median +0:00
  7. Block 07 8:36
    Running 7 4:12
    v median −0:26
    100m Sandbag Lunges 4:24
    v median −1:04
  8. Block 08 10:35
    Running 8 4:23
    v median −0:39
    Wall Balls 6:12
    v median −0:18

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:35
0:16 0:19
B2 · 50m Sled Push
0:50
0:27 0:23
B3 · 50m Sled Pull
0:55
0:32 0:23
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
1:08
0:25 0:43
B7 · 100m Sandbag Lunges
0:57
0:17 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:29 ahead
Source Unofficial
Event
Madrid
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8EA
Measured against
Men · n = 185