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Madrid / HYROX PRO / Season 8 (2025/26)

Nuno Gonçalves

POR M 45-49 n = 299
Finish · net time
1:14:28
−4:47 v median 1:19:15
Men
93/299
45-49
5/23
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
90/299
Rank
Biggest loss
50m Sled Pull
+0:40
v median
212/299
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:40
    v median −0:15
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 7:50
    Running 2 3:46
    v median −0:23
    50m Sled Push 4:04
    v median −0:06
  3. Block 03 10:05
    Running 3 4:03
    v median −0:22
    50m Sled Pull 6:02
    v median +0:40
  4. Block 04 7:50
    Running 4 4:05
    v median −0:22
    80m Burpee Broad Jump 3:45
    v median −0:36
  5. Block 05 8:34
    Running 5 4:11
    v median −0:23
    1000m Row 4:23
    v median −0:09
  6. Block 06 6:48
    Running 6 4:15
    v median −0:16
    200m Farmers Carry 2:33
    v median +0:15
  7. Block 07 8:52
    Running 7 4:27
    v median −0:07
    100m Sandbag Lunges 4:25
    v median −0:24
  8. Block 08 11:44
    Running 8 5:06
    v median −0:19
    Wall Balls 6:38
    v median −0:04

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:42
0:12 0:30
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead
Source Unofficial
Event
Madrid
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1006
Measured against
Men · n = 299