The race, in three figures
The race, in words
Nadia Winstone finished 35th of 133 women in the Pro division at Lisboa 2026, in 1:14:52, faster than 74% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 62% on the runs. Nowhere gained more than the sled pull: 1:52 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
That was 2:42 off the time at London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:48v median −0:03
-
Block 02 8:50Running 2 4:41v median −0:08
-
Block 03 8:43Running 3 4:55v median −0:12
-
Block 04 9:16Running 4 4:57v median −0:09
-
Block 05 9:42Running 5 5:01v median −0:09
-
Block 06 6:48Running 6 4:56v median −0:12
-
Block 07 8:38Running 7 5:00v median −0:10
-
Block 08 10:03Running 8 5:17v median −0:11
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 133
A pace, not a person: at every mat, the middle of the 133 women who finished.