The race, in three figures
The race, in words
1:12:10 at London Olympia 2026 put Nadia Winstone 34th of 257 women in the Pro division, ahead of 87% of the field.
Nowhere gained more than the wall balls: 1:37 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Time in the roxzone, 4:25, was faster than 87% of the field.
Nadia Winstone's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:23v median −0:10
-
Block 02 7:50Running 2 4:18v median −0:12
-
Block 03 8:00Running 3 4:22v median −0:23
-
Block 04 8:20Running 4 4:23v median −0:23
-
Block 05 9:07Running 5 4:30v median −0:22
-
Block 06 6:29Running 6 4:24v median −0:22
-
Block 07 8:20Running 7 4:28v median −0:21
-
Block 08 10:52Running 8 5:58v median −0:45
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 253
A pace, not a person: at every mat, the middle of the 253 women who finished.