The race, in three figures
The race, in words
In the Pro division at Dublin 2025, Nadia Winstone crossed the line in 1:17:26: 22nd of 92 women, faster than 76% of the field.
The sled pull was the standout, 1:55 quicker than the median and 2nd of 92. Stronger after halfway: 1:23 better against the middle of the field than before it.
Athletes who raced both Dublin 2025 and Birmingham 2025 were 1:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:57v median −0:18
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Block 02 8:33Running 2 5:02v median −0:18
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Block 03 10:51Running 3 6:56v median +1:04
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Block 04 9:44Running 4 5:22v median −0:28
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Block 05 10:14Running 5 5:28v median −0:30
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Block 06 7:13Running 6 5:16v median −0:38
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Block 07 9:35Running 7 5:28v median −0:29
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Block 08 10:06Running 8 3:48v median −0:27
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.