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Nadia Winstone

GBR W 40-44 n = 358
Finish · net time
1:12:36
−22:49 v median 1:35:25
Course −2:26 v season average ±0:31 · 153 athletes
Women
22/358
40-44
2/42
Field beaten
94%

The race, in three figures

Field beaten
89%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−2:29
v median
2/358
Rank
Biggest loss
1000m SkiErg
−0:37
v median
12/358
Rank

The race, in words

1:12:36 at Istanbul 1 2026 put Nadia Winstone on the age-group podium: 2nd of 42 in the 40–44 age group.

Nowhere gained more than the sled pull: 2:29 on the median. Time in the roxzone, 7:30, was faster than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 2:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:30
    v median −0:33
    v median −0:37
  2. Block 02 6:19
    Running 2 4:21
    v median −0:45
    v median −0:41
  3. Block 03 7:42
    Running 3 4:24
    v median −0:54
    v median −2:29
  4. Block 04 8:44
    Running 4 4:22
    v median −0:55
    v median −2:06
  5. Block 05 9:12
    Running 5 4:22
    v median −1:01
    1000m Row 4:50
    v median −0:38
  6. Block 06 6:02
    Running 6 4:16
    v median −1:06
    v median −0:40
  7. Block 07 7:44
    Running 7 4:22
    v median −0:57
    v median −1:43
  8. Block 08 9:23
    Running 8 4:44
    v median −1:20
    Wall Balls 4:39
    v median −1:50

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
0:59
0:40 0:19
B6 · 200m Farmers Carry
1:12
0:52 0:20
B7 · 100m Sandbag Lunges
1:04
0:56 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 355

A pace, not a person: at every mat, the middle of the 355 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:44 ahead

Elsewhere

Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Women · n = 358