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Cardiff / HYROX PRO / Season 8 (2025/26)

Ben Sheppard

GBR M 30-34 n = 532
Finish · net time
58:23
−19:27 v median 1:17:50
Men
8/532
30-34
3/139
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:55
v median
9/532
Rank
Biggest loss
1000m SkiErg
−0:15
v median
52/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:55
    v median −0:42
    1000m SkiErg 4:03
    v median −0:15
  2. Block 02 6:31
    Running 2 3:33
    v median −0:42
    50m Sled Push 2:58
    v median −1:04
  3. Block 03 7:22
    Running 3 3:43
    v median −0:53
    50m Sled Pull 3:39
    v median −1:27
  4. Block 04 6:28
    Running 4 3:39
    v median −0:57
    80m Burpee Broad Jump 2:49
    v median −1:41
  5. Block 05 7:45
    Running 5 3:47
    v median −0:51
    1000m Row 3:58
    v median −0:34
  6. Block 06 5:31
    Running 6 3:51
    v median −0:53
    200m Farmers Carry 1:40
    v median −1:08
  7. Block 07 6:31
    Running 7 3:38
    v median −0:43
    100m Sandbag Lunges 2:53
    v median −1:41
  8. Block 08 8:10
    Running 8 4:28
    v median −0:56
    Wall Balls 3:42
    v median −2:55

Roxzone, per block

Approach · Exit 2:10

B1 · 1000m SkiErg
0:23
0:07 0:16
B2 · 50m Sled Push
0:19
0:08 0:11
B3 · 50m Sled Pull
0:13
0:02 0:11
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:31
0:08 0:23
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:34
0:16 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:25 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532