The race, in three figures
Field beaten
86%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:29
v median
23/137
Rank
Biggest loss
1000m SkiErg
−0:11
v median
19/137
Rank
The race, in words
1:02:24 at Birmingham 2025 won the 30–34 age group for Ben Sheppard, first of 27.
The wall balls were where this race was made, 1:29 ahead of the median. Time in the roxzone, 4:17, was faster than 96% of the field.
1:51 faster than at London 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 4:05v median −0:21
-
Block 02 6:21Running 2 3:32v median −0:18
-
Block 03 7:49Running 3 3:39v median −0:29
-
Block 04 6:45Running 4 3:45v median −0:27
-
Block 05 7:51Running 5 3:49v median −0:29
-
Block 06 5:14Running 6 3:49v median −0:22
-
Block 07 7:09Running 7 3:55v median −0:21
-
Block 08 9:01Running 8 3:57v median −0:29
Roxzone, per block
Approach · Exit 4:17
B1 · 1000m SkiErg
0:45
0:13
0:32
B2 · 50m Sled Push
0:38
0:09
0:29
B3 · 50m Sled Pull
0:33
0:02
0:31
B4 · 80m Burpee Broad Jump
0:12
0:09
0:03
B5 · 1000m Row
0:30
0:14
0:16
B6 · 200m Farmers Carry
0:42
0:27
0:15
B7 · 100m Sandbag Lunges
0:58
0:35
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:04 ahead
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137