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Birmingham / HYROX PRO / Season 8 (2025/26)

Ben Sheppard

GBR M 30-34 n = 137
Finish · net time
1:02:24
−13:04 v median 1:15:28
Men
5/137
30-34
1/27
Field beaten
96%

The race, in three figures

Field beaten
86%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:29
v median
23/137
Rank
Biggest loss
1000m SkiErg
−0:11
v median
19/137
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:05
    v median −0:21
    1000m SkiErg 4:00
    v median −0:11
  2. Block 02 6:21
    Running 2 3:32
    v median −0:18
    50m Sled Push 2:49
    v median −0:49
  3. Block 03 7:49
    Running 3 3:39
    v median −0:29
    50m Sled Pull 4:10
    v median −1:28
  4. Block 04 6:45
    Running 4 3:45
    v median −0:27
    80m Burpee Broad Jump 3:00
    v median −1:08
  5. Block 05 7:51
    Running 5 3:49
    v median −0:29
    1000m Row 4:02
    v median −0:24
  6. Block 06 5:14
    Running 6 3:49
    v median −0:22
    200m Farmers Carry 1:25
    v median −0:34
  7. Block 07 7:09
    Running 7 3:55
    v median −0:21
    100m Sandbag Lunges 3:14
    v median −1:24
  8. Block 08 9:01
    Running 8 3:57
    v median −0:29
    Wall Balls 5:04
    v median −1:29

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:45
0:13 0:32
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:33
0:02 0:31
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:30
0:14 0:16
B6 · 200m Farmers Carry
0:42
0:27 0:15
B7 · 100m Sandbag Lunges
0:58
0:35 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137