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London Excel / HYROX PRO / Season 8 (2025/26)

Ben Sheppard

GBR M 30-34 n = 467
Finish · net time
59:00
−16:28 v median 1:15:28
Men
13/467
30-34
6/121
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:34
v median
10/467
Rank
Biggest loss
1000m SkiErg
−0:14
v median
77/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:23
    v median −0:24
    1000m SkiErg 4:17
    v median −0:14
  2. Block 02 5:42
    Running 2 2:49
    v median −0:30
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 6:35
    Running 3 2:57
    v median −0:34
    50m Sled Pull 3:38
    v median −1:30
  4. Block 04 5:44
    Running 4 2:58
    v median −0:36
    80m Burpee Broad Jump 2:46
    v median −1:25
  5. Block 05 7:09
    Running 5 3:02
    v median −0:35
    1000m Row 4:07
    v median −0:27
  6. Block 06 4:25
    Running 6 2:59
    v median −0:36
    200m Farmers Carry 1:26
    v median −0:33
  7. Block 07 6:36
    Running 7 3:07
    v median −0:32
    100m Sandbag Lunges 3:29
    v median −1:19
  8. Block 08 8:27
    Running 8 4:23
    v median −0:51
    Wall Balls 4:04
    v median −2:34

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
1:18
0:21 0:57
B4 · 80m Burpee Broad Jump
0:59
0:34 0:25
B5 · 1000m Row
1:09
0:40 0:29
B6 · 200m Farmers Carry
1:14
0:53 0:21
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467