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London / HYROX PRO / Season 7 (2024/25)

Ben Sheppard

GBR M 30-34 n = 229
Finish · net time
1:04:15
−11:56 v median 1:16:11
Men
28/229
30-34
10/50
Field beaten
88%

The race, in three figures

Field beaten
82%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:30
v median
37/229
Rank
Biggest loss
50m Sled Push
−0:10
v median
88/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:39
    v median −0:29
    1000m SkiErg 3:50
    v median −0:18
  2. Block 02 6:39
    Running 2 3:37
    v median −0:24
    50m Sled Push 3:02
    v median −0:10
  3. Block 03 7:39
    Running 3 3:47
    v median −0:31
    50m Sled Pull 3:52
    v median −1:02
  4. Block 04 7:02
    Running 4 3:47
    v median −0:34
    80m Burpee Broad Jump 3:15
    v median −0:54
  5. Block 05 7:49
    Running 5 3:56
    v median −0:32
    1000m Row 3:53
    v median −0:31
  6. Block 06 5:41
    Running 6 3:56
    v median −0:28
    200m Farmers Carry 1:45
    v median −0:20
  7. Block 07 7:52
    Running 7 3:59
    v median −0:32
    100m Sandbag Lunges 3:53
    v median −0:57
  8. Block 08 10:23
    Running 8 5:13
    v median −0:39
    Wall Balls 5:10
    v median −1:30

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:37
0:31 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229