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Cardiff / HYROX PRO / Season 8 (2025/26)

Harry Keogh

GBR M 16-24 n = 532
Finish · net time
1:12:22
−5:28 v median 1:17:50
Men
154/532
16-24
20/65
Field beaten
71%

The race, in three figures

Field beaten
63%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:43
v median
182/532
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
284/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:56
    v median +0:19
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 7:45
    Running 2 4:16
    v median +0:01
    50m Sled Push 3:29
    v median −0:33
  3. Block 03 8:41
    Running 3 4:14
    v median −0:22
    50m Sled Pull 4:27
    v median −0:39
  4. Block 04 8:19
    Running 4 4:23
    v median −0:13
    80m Burpee Broad Jump 3:56
    v median −0:34
  5. Block 05 8:56
    Running 5 4:22
    v median −0:16
    1000m Row 4:34
    v median +0:02
  6. Block 06 7:28
    Running 6 4:36
    v median −0:08
    200m Farmers Carry 2:52
    v median +0:04
  7. Block 07 8:18
    Running 7 4:03
    v median −0:18
    100m Sandbag Lunges 4:15
    v median −0:19
  8. Block 08 10:52
    Running 8 4:58
    v median −0:26
    Wall Balls 5:54
    v median −0:43

Roxzone, per block

Approach · Exit 2:57

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:21
0:09 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532