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Cardiff / HYROX / Season 7 (2024/25)

Harry Keogh

GBR M 16-24 n = 1401
Finish · net time
1:08:59
−13:19 v median 1:22:18
Men
159/1401
16-24
25/172
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:25
v median
227/1401
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
573/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:25
    v median −0:25
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 6:35
    Running 2 4:12
    v median −0:21
    50m Sled Push 2:23
    v median −0:29
  3. Block 03 7:47
    Running 3 4:18
    v median −0:32
    50m Sled Pull 3:29
    v median −1:12
  4. Block 04 8:53
    Running 4 4:20
    v median −0:33
    80m Burpee Broad Jump 4:33
    v median −1:25
  5. Block 05 9:05
    Running 5 4:30
    v median −0:28
    1000m Row 4:35
    v median −0:12
  6. Block 06 6:09
    Running 6 4:08
    v median −0:46
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 7:41
    Running 7 4:06
    v median −0:47
    100m Sandbag Lunges 3:35
    v median −1:11
  8. Block 08 10:36
    Running 8 5:11
    v median −0:39
    Wall Balls 5:25
    v median −1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
0:44
0:23 0:21
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401