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London Excel / HYROX PRO / Season 8 (2025/26)

Harry Keogh

GBR M 16-24 n = 467
Finish · net time
1:10:07
−5:21 v median 1:15:28
Men
166/467
16-24
21/41
Field beaten
65%

The race, in three figures

Field beaten
48%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:55
v median
54/467
Rank
Biggest loss
50m Sled Push
+0:11
v median
291/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:56
    v median +0:09
    1000m SkiErg 4:29
    v median −0:02
  2. Block 02 7:04
    Running 2 3:41
    v median +0:22
    50m Sled Push 3:23
    v median +0:11
  3. Block 03 8:06
    Running 3 3:36
    v median +0:05
    50m Sled Pull 4:30
    v median −0:38
  4. Block 04 6:39
    Running 4 3:36
    v median +0:02
    80m Burpee Broad Jump 3:03
    v median −1:08
  5. Block 05 7:54
    Running 5 3:31
    v median −0:06
    1000m Row 4:23
    v median −0:11
  6. Block 06 5:38
    Running 6 3:31
    v median −0:04
    200m Farmers Carry 2:07
    v median +0:08
  7. Block 07 7:41
    Running 7 3:32
    v median −0:07
    100m Sandbag Lunges 4:09
    v median −0:39
  8. Block 08 10:00
    Running 8 5:17
    v median +0:03
    Wall Balls 4:43
    v median −1:55

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:13
0:41 0:32
B5 · 1000m Row
1:22
0:47 0:35
B6 · 200m Farmers Carry
1:32
1:08 0:24
B7 · 100m Sandbag Lunges
1:42
1:16 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:21 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467