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Cologne / HYROX / Season 7 (2024/25)

Harry Keogh

GBR M 16-24 n = 494
Finish · net time
1:14:40
−9:45 v median 1:24:25
Men
107/494
16-24
9/37
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−2:07
v median
48/494
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
271/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:47
    v median −0:07
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 9:25
    Running 2 6:30
    v median +1:50
    50m Sled Push 2:55
    v median +0:00
  3. Block 03 7:51
    Running 3 4:30
    v median −0:26
    50m Sled Pull 3:21
    v median −1:02
  4. Block 04 9:07
    Running 4 4:30
    v median −0:29
    80m Burpee Broad Jump 4:37
    v median −0:44
  5. Block 05 9:03
    Running 5 4:40
    v median −0:28
    1000m Row 4:23
    v median −0:20
  6. Block 06 6:11
    Running 6 4:28
    v median −0:33
    200m Farmers Carry 1:43
    v median −0:19
  7. Block 07 9:22
    Running 7 4:31
    v median −0:33
    100m Sandbag Lunges 4:51
    v median +0:07
  8. Block 08 9:48
    Running 8 5:09
    v median −1:04
    Wall Balls 4:39
    v median −2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
1:09
0:49 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:44 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494