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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Tim Flynn

GBR M 45-49 n = 533
Finish · net time
1:16:49
−1:01 v median 1:17:50
Men
245/533
45-49
8/34
Field beaten
54%

The race, in three figures

Field beaten
51%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:26
v median
223/533
Rank
Biggest loss
50m Sled Push
+0:25
v median
367/533
Rank

The race, in words

In the Pro division at Cardiff 2026, Tim Flynn crossed the line in 1:16:49: 245th of 533 men, faster than 54% of the field.

Athletes who raced both Cardiff 2026 and London Olympia 2026 were 1:13 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:47
    v median +0:10
    1000m SkiErg 4:22
    v median +0:04
  2. Block 02 8:47
    Running 2 4:20
    v median +0:05
    50m Sled Push 4:27
    v median +0:25
  3. Block 03 9:48
    Running 3 4:27
    v median −0:09
    50m Sled Pull 5:21
    v median +0:15
  4. Block 04 8:54
    Running 4 4:29
    v median −0:07
    80m Burpee Broad Jump 4:25
    v median −0:05
  5. Block 05 9:04
    Running 5 4:37
    v median −0:01
    1000m Row 4:27
    v median −0:05
  6. Block 06 7:22
    Running 6 4:49
    v median +0:05
    200m Farmers Carry 2:33
    v median −0:15
  7. Block 07 9:13
    Running 7 4:30
    v median +0:09
    100m Sandbag Lunges 4:43
    v median +0:09
  8. Block 08 11:39
    Running 8 5:28
    v median +0:04
    Wall Balls 6:11
    v median −0:26

Roxzone, per block

Approach · Exit 2:58

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 5
Other races by Tim Flynn
All 12 races
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533