The race, in three figures
The race, in words
Tim Flynn finished 81st of 141 men in the Pro division at Birmingham 2025, in 1:16:33.
If there was time left out there, it was on the sled push, 1:11 behind the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Rome 2025 were 1:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:43v median +0:14
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Block 02 9:02Running 2 3:58v median +0:07
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Block 03 10:03Running 3 4:13v median +0:06
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Block 04 8:44Running 4 4:15v median +0:04
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Block 05 8:42Running 5 4:19v median +0:02
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Block 06 6:29Running 6 4:19v median +0:09
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Block 07 8:53Running 7 4:22v median +0:08
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Block 08 10:37Running 8 4:29v median +0:09
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.