The race, in three figures
The race, in words
1:08:43 at London Excel 2025 put Tim Flynn 334th of 2,779 men in the Open division, ahead of 88% of the field.
The wall balls were the standout, 1:55 quicker than the median and 442nd of 2,779. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 9:33, ahead of 86% of the field.
Athletes who raced both London Excel 2025 and Warsaw 2025 were 1:47 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 2:56v median −0:15
-
Block 02 6:00Running 2 3:20v median −0:25
-
Block 03 7:15Running 3 3:23v median −0:36
-
Block 04 7:42Running 4 3:29v median −0:32
-
Block 05 8:01Running 5 3:33v median −0:35
-
Block 06 5:12Running 6 3:35v median −0:28
-
Block 07 7:16Running 7 3:37v median −0:28
-
Block 08 10:20Running 8 5:02v median −0:53
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.