The race, in three figures
The race, in words
Nathan John finished 153rd of 1,401 men in the Open division at Cardiff 2025, in 1:08:45, faster than 89% of the field.
The burpee broad jumps were where this race was made, 2:03 ahead of the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. 1:16 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:58v median −0:52
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Block 02 6:10Running 2 3:43v median −0:50
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Block 03 8:01Running 3 4:07v median −0:43
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Block 04 8:01Running 4 4:06v median −0:47
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Block 05 8:43Running 5 4:14v median −0:44
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Block 06 5:40Running 6 4:07v median −0:47
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Block 07 7:51Running 7 4:15v median −0:38
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Block 08 11:52Running 8 4:45v median −1:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.