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Cardiff / HYROX / Season 7 (2024/25)

Nathan John

GBR M 25-29 n = 1401
Finish · net time
1:08:45
−13:33 v median 1:22:18
Men
153/1401
25-29
40/247
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:03
v median
72/1401
Rank
Biggest loss
Wall Balls
+0:20
v median
781/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:58
    v median −0:52
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 6:10
    Running 2 3:43
    v median −0:50
    50m Sled Push 2:27
    v median −0:25
  3. Block 03 8:01
    Running 3 4:07
    v median −0:43
    50m Sled Pull 3:54
    v median −0:47
  4. Block 04 8:01
    Running 4 4:06
    v median −0:47
    80m Burpee Broad Jump 3:55
    v median −2:03
  5. Block 05 8:43
    Running 5 4:14
    v median −0:44
    1000m Row 4:29
    v median −0:18
  6. Block 06 5:40
    Running 6 4:07
    v median −0:47
    200m Farmers Carry 1:33
    v median −0:34
  7. Block 07 7:51
    Running 7 4:15
    v median −0:38
    100m Sandbag Lunges 3:36
    v median −1:10
  8. Block 08 11:52
    Running 8 4:45
    v median −1:05
    Wall Balls 7:07
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
0:42
0:16 0:26
B6 · 200m Farmers Carry
0:55
0:25 0:30
B7 · 100m Sandbag Lunges
0:54
0:25 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401