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Norway / Oslo 2025 / Individual Pro · Men / Season 8 (2025/26)

Nathan John

GBR M 25-29 n = 190
Finish · net time
1:22:22
+5:10 v median 1:17:12
Men
122/190
25-29
23/34
Field beaten
36%

The race, in three figures

Field beaten
46%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
57/190
Rank
Biggest loss
50m Sled Pull
+2:01
v median
164/190
Rank

The race, in words

Nathan John finished 122nd of 190 men in the Pro division at Oslo 2025, in 1:22:22.

On the sled pull the field had the edge, by 2:01. Stronger after halfway: 1:43 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:39
    v median +0:00
    1000m SkiErg 4:08
    v median +0:02
  2. Block 02 8:46
    Running 2 4:36
    v median +0:09
    50m Sled Push 4:10
    v median +0:49
  3. Block 03 12:28
    Running 3 5:00
    v median +0:14
    50m Sled Pull 7:28
    v median +2:01
  4. Block 04 8:59
    Running 4 5:01
    v median +0:11
    80m Burpee Broad Jump 3:58
    v median −0:08
  5. Block 05 9:40
    Running 5 5:07
    v median +0:10
    1000m Row 4:33
    v median +0:04
  6. Block 06 6:48
    Running 6 4:57
    v median +0:08
    200m Farmers Carry 1:51
    v median −0:03
  7. Block 07 9:13
    Running 7 4:57
    v median +0:03
    100m Sandbag Lunges 4:16
    v median −0:28
  8. Block 08 12:16
    Running 8 4:23
    v median +0:03
    Wall Balls 7:53
    v median +1:27

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
1:02
0:41 0:21
B7 · 100m Sandbag Lunges
1:20
0:45 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2025

See this race on page 4
Other races by Nathan John
All 7 races
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190