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Cardiff / HYROX / Season 8 (2025/26)

Luke Williams

GBR M 35-39 n = 528
Finish · net time
1:19:28
−4:20 v median 1:23:48
Men
208/528
35-39
55/98
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:39
v median
96/528
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
356/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:56
    v median −0:16
    1000m SkiErg 4:40
    v median +0:04
  2. Block 02 7:51
    Running 2 4:35
    v median −0:13
    50m Sled Push 3:16
    v median +0:31
  3. Block 03 9:02
    Running 3 4:53
    v median −0:15
    50m Sled Pull 4:09
    v median −0:04
  4. Block 04 9:51
    Running 4 4:56
    v median −0:09
    80m Burpee Broad Jump 4:55
    v median −0:53
  5. Block 05 9:51
    Running 5 5:01
    v median −0:13
    1000m Row 4:50
    v median −0:01
  6. Block 06 7:46
    Running 6 5:11
    v median −0:14
    200m Farmers Carry 2:35
    v median −0:08
  7. Block 07 10:33
    Running 7 4:55
    v median +0:04
    100m Sandbag Lunges 5:38
    v median +0:40
  8. Block 08 11:00
    Running 8 5:53
    v median −0:08
    Wall Balls 5:07
    v median −1:39

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:35
0:11 0:24
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:31 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528