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London Excel / HYROX / Season 8 (2025/26)

Luke Williams

GBR M 35-39 n = 2771
Finish · net time
1:19:34
−3:52 v median 1:23:26
Men
1075/2771
35-39
237/577
Field beaten
61%

The race, in three figures

Field beaten
57%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:29
v median
699/2771
Rank
Biggest loss
50m Sled Push
+0:27
v median
2138/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:06
    v median −0:09
    1000m SkiErg 4:44
    v median −0:07
  2. Block 02 6:50
    Running 2 3:35
    v median −0:13
    50m Sled Push 3:15
    v median +0:27
  3. Block 03 8:38
    Running 3 3:47
    v median −0:13
    50m Sled Pull 4:51
    v median +0:05
  4. Block 04 8:41
    Running 4 3:56
    v median −0:07
    80m Burpee Broad Jump 4:45
    v median −0:48
  5. Block 05 9:02
    Running 5 4:04
    v median −0:06
    1000m Row 4:58
    v median +0:02
  6. Block 06 5:49
    Running 6 3:54
    v median −0:12
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 9:40
    Running 7 4:08
    v median +0:02
    100m Sandbag Lunges 5:32
    v median +0:19
  8. Block 08 12:01
    Running 8 6:03
    v median +0:08
    Wall Balls 5:58
    v median −1:29

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
1:56
1:20 0:36
B7 · 100m Sandbag Lunges
1:57
1:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771