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Oslo / HYROX / Season 8 (2025/26)

Luke Williams

GBR M 35-39 n = 319
Finish · net time
1:23:48
+0:49 v median 1:22:59
Men
168/319
35-39
30/58
Field beaten
47%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
124/319
Rank
Biggest loss
50m Sled Pull
+0:33
v median
230/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:00
    v median −0:10
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 7:40
    Running 2 4:55
    v median −0:07
    50m Sled Push 2:45
    v median +0:18
  3. Block 03 10:22
    Running 3 5:23
    v median +0:01
    50m Sled Pull 4:59
    v median +0:33
  4. Block 04 10:17
    Running 4 5:35
    v median +0:13
    80m Burpee Broad Jump 4:42
    v median −0:27
  5. Block 05 10:45
    Running 5 5:45
    v median +0:11
    1000m Row 5:00
    v median +0:17
  6. Block 06 7:54
    Running 6 5:35
    v median +0:08
    200m Farmers Carry 2:19
    v median +0:24
  7. Block 07 10:49
    Running 7 5:48
    v median +0:22
    100m Sandbag Lunges 5:01
    v median +0:04
  8. Block 08 11:29
    Running 8 5:15
    v median +0:20
    Wall Balls 6:14
    v median −0:10

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:01
0:19 0:42
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
0:59
0:39 0:20
B7 · 100m Sandbag Lunges
1:07
0:40 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:49 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319