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Cardiff / HYROX / Season 8 (2025/26)

Sarah Williams

GBR W 35-39 n = 400
Finish · net time
1:48:15
+14:53 v median 1:33:22
Women
313/400
35-39
57/76
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:03
v median
211/400
Rank
Biggest loss
Wall Balls
+3:23
v median
354/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:12
    v median +0:14
    1000m SkiErg 5:46
    v median +0:30
  2. Block 02 8:23
    Running 2 5:33
    v median +0:03
    50m Sled Push 2:50
    v median +0:03
  3. Block 03 12:01
    Running 3 5:45
    v median −0:02
    50m Sled Pull 6:16
    v median +1:16
  4. Block 04 17:21
    Running 4 7:42
    v median +1:54
    80m Burpee Broad Jump 9:39
    v median +2:21
  5. Block 05 13:50
    Running 5 8:03
    v median +2:07
    1000m Row 5:47
    v median +0:17
  6. Block 06 9:27
    Running 6 6:18
    v median +0:09
    200m Farmers Carry 3:09
    v median +0:13
  7. Block 07 11:02
    Running 7 5:46
    v median +0:17
    100m Sandbag Lunges 5:16
    v median +0:19
  8. Block 08 19:19
    Running 8 9:11
    v median +2:23
    Wall Balls 10:08
    v median +3:23

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
1:27
0:29 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:33 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400