Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Sarah Williams

GBR W 30-34 n = 1379
Finish · net time
1:51:52
+19:07 v median 1:32:45
Women
1130/1379
30-34
242/278
Field beaten
18%

The race, in three figures

Field beaten
11%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:50
v median
53/1379
Rank
Biggest loss
50m Sled Pull
+3:08
v median
1330/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:57
    v median +1:17
    1000m SkiErg 5:46
    v median +0:11
  2. Block 02 7:45
    Running 2 5:40
    v median +1:17
    50m Sled Push 2:05
    v median −0:50
  3. Block 03 14:28
    Running 3 5:49
    v median +1:14
    50m Sled Pull 8:39
    v median +3:08
  4. Block 04 13:59
    Running 4 5:53
    v median +1:14
    80m Burpee Broad Jump 8:06
    v median +1:07
  5. Block 05 11:11
    Running 5 6:05
    v median +1:21
    1000m Row 5:06
    v median −0:31
  6. Block 06 7:59
    Running 6 5:56
    v median +1:16
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 13:16
    Running 7 5:58
    v median +1:18
    100m Sandbag Lunges 7:18
    v median +2:11
  8. Block 08 15:08
    Running 8 8:22
    v median +1:40
    Wall Balls 6:46
    v median −0:17

Roxzone, per block

Approach · Exit 17:30

B1 · 1000m SkiErg
1:52
0:05 1:47
B2 · 50m Sled Push
2:21
0:23 1:58
B3 · 50m Sled Pull
2:46
0:36 2:10
B4 · 80m Burpee Broad Jump
2:28
1:04 1:24
B5 · 1000m Row
2:31
1:17 1:14
B6 · 200m Farmers Carry
2:31
1:47 0:44
B7 · 100m Sandbag Lunges
2:59
1:58 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379