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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Williams

GBR W 30-34 n = 748
Finish · net time
1:14:00
−20:10 v median 1:34:10
Women
47/748
30-34
12/154
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
104/748
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
228/748
Rank

The race, in words

Sarah Williams finished in the top 10% of the field at Birmingham 2025, in 1:14:00 for 47th of 748 women in the Open division.

The burpee broad jumps were where this race was made, 1:52 ahead of the median. Quick through the roxzone: 5:27, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:15
    v median −0:53
    1000m SkiErg 4:39
    v median −0:34
  2. Block 02 6:04
    Running 2 4:17
    v median −1:00
    50m Sled Push 1:47
    v median −1:15
  3. Block 03 9:24
    Running 3 4:24
    v median −1:11
    50m Sled Pull 5:00
    v median −0:57
  4. Block 04 9:27
    Running 4 4:29
    v median −1:09
    80m Burpee Broad Jump 4:58
    v median −1:52
  5. Block 05 9:14
    Running 5 4:32
    v median −1:17
    1000m Row 4:42
    v median −0:45
  6. Block 06 6:36
    Running 6 4:33
    v median −1:04
    200m Farmers Carry 2:03
    v median −0:13
  7. Block 07 8:21
    Running 7 4:22
    v median −1:17
    100m Sandbag Lunges 3:59
    v median −1:06
  8. Block 08 9:41
    Running 8 4:31
    v median −1:23
    Wall Balls 5:10
    v median −1:33

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:37
0:16 0:21
B6 · 200m Farmers Carry
0:50
0:29 0:21
B7 · 100m Sandbag Lunges
1:08
0:35 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 3
Other races by Sarah Williams
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748