The race, in three figures
The race, in words
Dan Cooper finished in the top 10% of the field at Cardiff 2026, in 1:05:49 for 25th of 365 men in the Open division.
The burpee broad jumps were where this race was made, 2:07 ahead of the median. Time in the roxzone, 2:50, was faster than 86% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both. Dan Cooper's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:13v median −0:52
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Block 02 6:30Running 2 3:49v median −0:53
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Block 03 7:29Running 3 4:11v median −0:54
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Block 04 7:51Running 4 4:07v median −0:58
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Block 05 8:42Running 5 4:15v median −0:54
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Block 06 6:34Running 6 4:16v median −1:02
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Block 07 7:28Running 7 4:00v median −0:46
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Block 08 10:03Running 8 4:56v median −0:58
Roxzone, per block
Approach · Exit 2:50
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.