The race, in three figures
The race, in words
1:09:34 at Birmingham 2025 put Dan Cooper 178th of 1,600 men in the Open division, ahead of 89% of the field.
The burpee broad jumps were the standout, 1:48 quicker than the median and 129th of 1,600. Quick through the roxzone: 5:00, ahead of 90% of the field.
An improvement of 6:00 on Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:46v median −0:33
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Block 02 6:33Running 2 3:57v median −0:37
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Block 03 8:12Running 3 4:05v median −0:49
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Block 04 7:53Running 4 4:08v median −0:49
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Block 05 8:36Running 5 4:06v median −1:03
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Block 06 6:06Running 6 4:04v median −0:53
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Block 07 8:11Running 7 4:07v median −0:50
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Block 08 10:05Running 8 4:15v median −0:58
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.