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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Dan Cooper

GBR M 35-39 n = 1442
Finish · net time
1:07:43
−16:12 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
151/1442
35-39
31/285
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
158/1442
Rank
Biggest loss
1000m SkiErg
−0:17
v median
181/1442
Rank

The race, in words

Dan Cooper finished in the top 10% of the field at Birmingham 2026, in 1:07:43 for 151st of 1,442 men in the Open division.

The burpee broad jumps were where this race was made, 1:40 ahead of the median. Time in the roxzone, 4:40, was faster than 93% of the field.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:22
    v median −0:40
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 6:42
    Running 2 3:45
    v median −0:47
    50m Sled Push 2:57
    v median −0:27
  3. Block 03 7:31
    Running 3 3:54
    v median −1:02
    50m Sled Pull 3:37
    v median −0:59
  4. Block 04 7:49
    Running 4 3:58
    v median −0:58
    80m Burpee Broad Jump 3:51
    v median −1:40
  5. Block 05 8:24
    Running 5 3:59
    v median −1:02
    1000m Row 4:25
    v median −0:21
  6. Block 06 5:41
    Running 6 3:58
    v median −0:55
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 3:40
    100m Sandbag Lunges 3:40
    v median −1:27
  8. Block 08 6:41
    Wall Balls 6:41
    v median −0:26

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:46
0:28 0:18
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 9
Other races by Dan Cooper
All 7 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442