The race, in three figures
The race, in words
1:19:15 at Cardiff 2026 put duncan watkins 148th of 365 men in the Open division, ahead of 60% of the field.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. If there was time left out there, it was on the wall balls, 0:30 behind the median. The roxzone cost time: 6:09, behind 90% of the field.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:26v median +0:21
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Block 02 6:57Running 2 4:31v median −0:11
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Block 03 8:25Running 3 4:52v median −0:13
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Block 04 8:44Running 4 4:40v median −0:25
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Block 05 9:41Running 5 4:46v median −0:23
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Block 06 7:36Running 6 4:55v median −0:23
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Block 07 9:15Running 7 4:28v median −0:18
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Block 08 12:33Running 8 5:30v median −0:24
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.