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Cardiff / HYROX / Season 8 (2025/26)

duncan watkins

GBR M 45-49 n = 365
Finish · net time
1:19:15
−4:12 v median 1:23:27
Men
148/365
45-49
6/37
Field beaten
60%

The race, in three figures

Field beaten
65%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
48/365
Rank
Biggest loss
Wall Balls
+0:30
v median
211/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:26
    v median +0:21
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 6:57
    Running 2 4:31
    v median −0:11
    50m Sled Push 2:26
    v median −0:42
  3. Block 03 8:25
    Running 3 4:52
    v median −0:13
    50m Sled Pull 3:33
    v median −0:45
  4. Block 04 8:44
    Running 4 4:40
    v median −0:25
    80m Burpee Broad Jump 4:04
    v median −1:47
  5. Block 05 9:41
    Running 5 4:46
    v median −0:23
    1000m Row 4:55
    v median +0:07
  6. Block 06 7:36
    Running 6 4:55
    v median −0:23
    200m Farmers Carry 2:41
    v median +0:00
  7. Block 07 9:15
    Running 7 4:28
    v median −0:18
    100m Sandbag Lunges 4:47
    v median −0:09
  8. Block 08 12:33
    Running 8 5:30
    v median −0:24
    Wall Balls 7:03
    v median +0:30

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:28
0:14 0:14
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
2:31
0:27 2:04
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:27 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365