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Ireland / Dublin / HYROX / Season 7 (2024/25)

duncan watkins

GBR M 45-49 n = 1140
Finish · net time
1:23:14
−1:18 v median 1:24:32
Men
606/1140
45-49
41/131
Field beaten
47%

The race, in three figures

Run total
40:53
60%
Field beaten
−1:20
v median
Biggest gain
100m Sandbag Lunges
−3:20
v median
66/1140
Rank
Biggest loss
50m Sled Push
+0:03
v median
1031/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:13
    v median +0:03
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 8:28
    Running 2 5:13
    v median +0:01
    50m Sled Push 3:15
    v median +0:03
  3. Block 03 10:52
    Running 3 5:57
    v median +0:13
    50m Sled Pull 4:55
    v median −1:06
  4. Block 04 12:10
    Running 4 5:41
    v median −0:06
    80m Burpee Broad Jump 6:29
    v median −1:45
  5. Block 05 10:49
    Running 5 5:44
    v median −0:17
    1000m Row 5:05
    v median −0:22
  6. Block 06 7:22
    Running 6 5:24
    v median −0:26
    200m Farmers Carry 1:58
    v median −1:02
  7. Block 07 10:18
    Running 7 5:11
    v median −0:40
    100m Sandbag Lunges 5:07
    v median −3:20
  8. Block 08 10:05
    Running 8 4:33
    v median +0:10
    Wall Balls 5:32
    v median —

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:15
0:01 0:14
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:17
0:30 0:47
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140