The race, in three figures
The race, in words
In the Open division at Birmingham 2025, duncan watkins crossed the line in 1:19:55: 705th of 1,821 men, faster than 61% of the field.
Nowhere gained more than the wall balls: 0:48 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
The field ran 1:09 faster at Birmingham 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:29v median +0:12
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Block 02 7:14Running 2 4:19v median −0:13
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Block 03 8:56Running 3 4:31v median −0:21
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Block 04 10:27Running 4 4:22v median −0:30
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Block 05 9:09Running 5 4:20v median −0:43
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Block 06 6:25Running 6 4:23v median −0:29
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Block 07 9:16Running 7 4:16v median −0:36
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Block 08 11:15Running 8 4:55v median −0:12
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.