The race, in three figures
The race, in words
1:15:43 at Birmingham 2026 put duncan watkins 395th of 1,442 men in the Open division, ahead of 73% of the field.
The wall balls were the standout, 1:09 quicker than the median and 390th of 1,442. Stronger after halfway: 2:16 better against the middle of the field than before it.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:54v median −0:08
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Block 02 6:57Running 2 4:18v median −0:14
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Block 03 8:06Running 3 4:26v median −0:30
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Block 04 10:22Running 4 4:22v median −0:34
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Block 05 9:03Running 5 4:24v median −0:37
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Block 06 6:23Running 6 4:22v median −0:31
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Block 07 8:44Running 7 4:20v median −0:35
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Block 08 10:33Running 8 4:35v median −0:38
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.