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Cardiff / HYROX / Season 8 (2025/26)

Lech Synowka

POL M 40-44 n = 913
Finish · net time
1:14:25
−9:24 v median 1:23:49
Men
214/913
40-44
23/145
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
119/913
Rank
Biggest loss
1000m SkiErg
−0:07
v median
315/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:32
    v median −0:33
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 8:35
    Running 2 5:18
    v median +0:36
    50m Sled Push 3:17
    v median −0:07
  3. Block 03 7:44
    Running 3 4:10
    v median −0:57
    50m Sled Pull 3:34
    v median −1:06
  4. Block 04 8:52
    Running 4 4:33
    v median −0:31
    80m Burpee Broad Jump 4:19
    v median −1:40
  5. Block 05 10:40
    Running 5 6:01
    v median +0:51
    1000m Row 4:39
    v median −0:09
  6. Block 06 6:50
    Running 6 4:37
    v median −0:42
    200m Farmers Carry 2:13
    v median −0:31
  7. Block 07 8:55
    Running 7 4:18
    v median −0:29
    100m Sandbag Lunges 4:37
    v median −0:26
  8. Block 08 10:37
    Running 8 5:22
    v median −0:33
    Wall Balls 5:15
    v median −1:36

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:20 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913