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London Excel / HYROX / Season 8 (2025/26)

Lech Synowka

POL M 40-44 n = 2779
Finish · net time
1:05:00
−17:42 v median 1:22:42
Men
157/2779
40-44
13/395
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:11
v median
340/2779
Rank
Biggest loss
1000m Row
−0:09
v median
951/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:28
    v median −0:43
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 5:33
    Running 2 3:01
    v median −0:44
    50m Sled Push 2:32
    v median −0:15
  3. Block 03 7:09
    Running 3 3:09
    v median −0:50
    50m Sled Pull 4:00
    v median −0:47
  4. Block 04 6:40
    Running 4 3:11
    v median −0:50
    80m Burpee Broad Jump 3:29
    v median −1:58
  5. Block 05 7:56
    Running 5 3:10
    v median −0:58
    1000m Row 4:46
    v median −0:09
  6. Block 06 4:54
    Running 6 3:05
    v median −0:58
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 6:52
    Running 7 3:09
    v median −0:56
    100m Sandbag Lunges 3:43
    v median −1:23
  8. Block 08 9:51
    Running 8 4:49
    v median −1:06
    Wall Balls 5:02
    v median −2:11

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:18
0:44 0:34
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:32
1:09 0:23
B7 · 100m Sandbag Lunges
1:35
1:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:41 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779