The race, in three figures
The race, in words
In the Pro division at Paris GP 2026, Shannon Hall crossed the line in 1:26:54: 102nd of 284 women, faster than 64% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 50% on the runs. The sandbag lunges were where this race was made, 1:19 ahead of the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:03v median −0:10
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Block 02 8:25Running 2 4:38v median −0:13
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Block 03 9:40Running 3 5:08v median +0:02
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Block 04 10:21Running 4 5:11v median +0:03
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Block 05 10:34Running 5 5:26v median +0:10
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Block 06 8:36Running 6 5:09v median −0:04
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Block 07 10:01Running 7 5:34v median +0:11
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Block 08 11:42Running 8 5:06v median +0:10
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 276
A pace, not a person: at every mat, the middle of the 276 women who finished.