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Cologne / HYROX / Season 8 (2025/26)

Nicolas Heling

GER M 30-34 n = 924
Finish · net time
59:13
−28:44 v median 1:27:57
Men
4/924
30-34
1/223
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:27
v median
13/924
Rank
Biggest loss
1000m SkiErg
−0:24
v median
56/924
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:55
    v median −1:15
    1000m SkiErg 4:06
    v median −0:24
  2. Block 02 6:09
    Running 2 3:46
    v median −1:26
    50m Sled Push 2:23
    v median −0:56
  3. Block 03 7:17
    Running 3 3:54
    v median −1:40
    50m Sled Pull 3:23
    v median −1:05
  4. Block 04 7:11
    Running 4 3:48
    v median −1:49
    80m Burpee Broad Jump 3:23
    v median −2:10
  5. Block 05 7:58
    Running 5 3:45
    v median −2:04
    1000m Row 4:13
    v median −0:40
  6. Block 06 5:07
    Running 6 3:45
    v median −1:51
    200m Farmers Carry 1:22
    v median −0:36
  7. Block 07 6:59
    Running 7 3:47
    v median −1:52
    100m Sandbag Lunges 3:12
    v median −1:59
  8. Block 08 7:31
    Running 8 3:28
    v median −2:01
    Wall Balls 4:03
    v median −3:27

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:39
0:13 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 916

A pace, not a person: at every mat, the middle of the 916 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:42 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151C
Measured against
Men · n = 924