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Cologne / HYROX / Season 8 (2025/26)

Malaika Nichau

GER W 35-39 n = 583
Finish · net time
1:49:29
+13:30 v median 1:35:59
Women
477/583
35-39
79/98
Field beaten
18%

The race, in three figures

Field beaten
41%
Runs
14%
Stations
Biggest gain
1000m Row
+0:02
v median
315/583
Rank
Biggest loss
100m Sandbag Lunges
+3:36
v median
564/583
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:56
    v median +0:05
    1000m SkiErg 5:16
    v median +0:06
  2. Block 02 9:54
    Running 2 6:05
    v median +0:09
    50m Sled Push 3:49
    v median +0:46
  3. Block 03 12:51
    Running 3 6:26
    v median +0:14
    50m Sled Pull 6:25
    v median +1:17
  4. Block 04 14:53
    Running 4 6:36
    v median +0:22
    80m Burpee Broad Jump 8:17
    v median +1:54
  5. Block 05 12:06
    Running 5 6:33
    v median +0:11
    1000m Row 5:33
    v median +0:02
  6. Block 06 8:59
    Running 6 6:40
    v median +0:29
    200m Farmers Carry 2:19
    v median +0:16
  7. Block 07 15:31
    Running 7 6:46
    v median +0:34
    100m Sandbag Lunges 8:45
    v median +3:36
  8. Block 08 13:55
    Running 8 6:21
    v median +0:25
    Wall Balls 7:34
    v median +0:51

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:35
0:32 1:03
B3 · 50m Sled Pull
1:33
0:11 1:22
B4 · 80m Burpee Broad Jump
0:36
0:08 0:28
B5 · 1000m Row
2:04
0:38 1:26
B6 · 200m Farmers Carry
1:56
1:08 0:48
B7 · 100m Sandbag Lunges
2:40
0:42 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 577

A pace, not a person: at every mat, the middle of the 577 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151D
Measured against
Women · n = 583