The race, in three figures
The race, in words
2:02:29 at Frankfurt 2024 put Malaika Nichau 732nd of 763 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 6:32 behind the median. A harder second half: 8:14 more lost to the middle of the field after halfway than before it. 12:18 in the roxzone was slower than 96% of the field.
That was 2:00 off the time at Hamburg 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 4:52v median +0:09
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Block 02 10:20Running 2 5:51v median +0:32
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Block 03 12:30Running 3 6:12v median +0:37
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Block 04 17:43Running 4 6:18v median +0:41
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Block 05 12:45Running 5 6:43v median +0:59
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Block 06 9:29Running 6 6:22v median +0:41
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Block 07 18:00Running 7 6:47v median +1:05
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Block 08 18:58Running 8 8:40v median +2:21
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.