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Warsaw / HYROX PRO / Season 8 (2025/26)

Ray Shah

IRL M 45-49 n = 556
Finish · net time
1:08:12
−4:14 v median 1:12:26
Men
183/556
45-49
3/32
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
120/556
Rank
Biggest loss
50m Sled Push
+0:07
v median
321/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:10
    v median −0:12
    1000m SkiErg 4:16
    v median +0:05
  2. Block 02 7:29
    Running 2 4:14
    v median −0:14
    50m Sled Push 3:15
    v median +0:07
  3. Block 03 8:24
    Running 3 4:26
    v median −0:16
    50m Sled Pull 3:58
    v median −0:33
  4. Block 04 7:43
    Running 4 4:31
    v median −0:10
    80m Burpee Broad Jump 3:12
    v median −0:42
  5. Block 05 9:03
    Running 5 4:31
    v median −0:17
    1000m Row 4:32
    v median +0:03
  6. Block 06 6:06
    Running 6 4:32
    v median −0:09
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 8:34
    Running 7 4:33
    v median −0:13
    100m Sandbag Lunges 4:01
    v median −0:23
  8. Block 08 9:07
    Running 8 3:55
    v median −0:10
    Wall Balls 5:12
    v median −0:33

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:32
0:18 0:14
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 ahead
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556