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Ireland / Dublin / HYROX PRO / Season 8 (2025/26)

Ray Shah

IRL M 45-49 n = 88
Finish · net time
1:08:50
−2:34 v median 1:11:24
Men
30/88
45-49
1
Field beaten
66%

The race, in three figures

Field beaten
60%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
15/88
Rank
Biggest loss
1000m SkiErg
+0:10
v median
72/88
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:37
    v median −0:03
    1000m SkiErg 4:20
    v median +0:10
  2. Block 02 7:13
    Running 2 4:17
    v median −0:08
    50m Sled Push 2:56
    v median +0:03
  3. Block 03 9:04
    Running 3 4:34
    v median −0:13
    50m Sled Pull 4:30
    v median −0:22
  4. Block 04 7:53
    Running 4 4:45
    v median −0:07
    80m Burpee Broad Jump 3:08
    v median −0:49
  5. Block 05 9:20
    Running 5 4:50
    v median −0:06
    1000m Row 4:30
    v median +0:05
  6. Block 06 6:20
    Running 6 4:42
    v median −0:07
    200m Farmers Carry 1:38
    v median −0:20
  7. Block 07 9:07
    Running 7 4:52
    v median −0:03
    100m Sandbag Lunges 4:15
    v median −0:02
  8. Block 08 9:07
    Running 8 3:30
    v median +0:01
    Wall Balls 5:37
    v median −0:30

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:26
0:22 0:04
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
1:02
0:40 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:34 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7A
Measured against
Men · n = 88