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Poland / Warsaw 2026 / Individual Pro · Women / Season 8 (2025/26)

Dzintra Grech

MLT W 35-39 n = 155
Finish · net time
1:05:39
−11:59 v median 1:17:38
Course −4:28 v season average ±0:19 · 117 athletes
Women
13/155
35-39
3/27
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:29
v median
6/155
Rank
Biggest loss
50m Sled Push
−0:14
v median
55/155
Rank

The race, in words

1:05:39 at Warsaw 2026 put Dzintra Grech on the age-group podium: 3rd of 27 in the 35–39 age group.

The wall balls were the standout, 1:29 quicker than the median and 6th of 155. Stronger after halfway: 1:00 better against the middle of the field than before it. Time in the roxzone, 3:41, was faster than 95% of the field.

Warsaw ran fast: the 117 athletes who also raced elsewhere this season were about 4:28 quicker here than at their other races. The fastest of 10 finishes in the Pro division for Dzintra Grech.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:12
    v median −0:26
    v median −0:22
  2. Block 02 7:16
    Running 2 4:14
    v median −0:37
    v median −0:14
  3. Block 03 7:55
    Running 3 4:24
    v median −0:41
    v median −1:08
  4. Block 04 8:13
    Running 4 4:27
    v median −0:39
    v median −0:48
  5. Block 05 8:55
    Running 5 4:27
    v median −0:43
    1000m Row 4:28
    v median −0:33
  6. Block 06 6:15
    Running 6 4:32
    v median −0:33
    v median −0:22
  7. Block 07 8:18
    Running 7 4:32
    v median −0:36
    v median −0:43
  8. Block 08 7:37
    Running 8 3:47
    v median −0:36
    Wall Balls 3:50
    v median −1:29

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:30
0:17 0:13
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:15
0:06 0:09
B5 · 1000m Row
0:33
0:16 0:17
B6 · 200m Farmers Carry
0:39
0:31 0:08
B7 · 100m Sandbag Lunges
0:36
0:28 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155