The race, in three figures
The race, in words
Dzintra Grech won the 35–39 age group at Riga 2025 in 1:09:21, first of 10.
Nowhere gained more than the wall balls: 2:08 on the median. Stronger after halfway: 3:38 better against the middle of the field than before it. Quick through the roxzone: 3:09, ahead of 99% of the field.
0:29 faster than at Warsaw 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:34v median −0:34
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Block 02 7:29Running 2 4:20v median −0:49
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Block 03 9:12Running 3 4:31v median −1:02
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Block 04 8:58Running 4 4:31v median −0:58
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Block 05 9:09Running 5 4:30v median −1:14
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Block 06 6:29Running 6 4:33v median −1:08
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Block 07 8:32Running 7 4:35v median −1:04
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Block 08 8:31Running 8 4:43v median −1:19
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women who finished.