The race, in three figures
The race, in words
In the Pro division at Frankfurt 2024, Dzintra Grech crossed the line in 1:08:43: 12th of 108 women, faster than 89% of the field.
The wall balls were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 92% of the field.
An improvement of 0:21 on Marseille 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:34v median −0:36
-
Block 02 7:04Running 2 4:05v median −0:37
-
Block 03 9:23Running 3 4:15v median −0:43
-
Block 04 9:01Running 4 4:10v median −0:49
-
Block 05 8:38Running 5 4:14v median −0:47
-
Block 06 5:52Running 6 4:14v median −0:50
-
Block 07 8:01Running 7 4:15v median −0:53
-
Block 08 8:27Running 8 4:31v median −1:12
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 108
A pace, not a person: at every mat, the middle of the 108 women who finished.